Steps to take for sensitive skin

10 things to do in winter

As temperatures drop, your skin becomes more reactive and your complexion dull? Do you have a feeling of discomfort (tightness, tingling) and very often itching and redness? We've put together the top 10 tips from dermatologists and experts for taking care of Appointment this winter. 

 

1. Adopt a double cleansing routine that gently removes impurities from your skin 

 

To gently remove make-up without damaging your skin, we recommend using a cleansing oil as a first step. Its oily texture is the most effective for dissolving all greasy substances (excess sebum, pollution, sunscreens, make-up, etc.) without altering the skin's hydrolipidic film - already weakened by lower temperatures. It then transforms into milk on contact with water, for an extremely gentle rinse that leaves skin feeling comfortable. We then recommend using a cleansing gel that does not contain sulfated agents (such as sodium lauryl sulfate), which are often too aggressive for the skin. A glycerin-based composition, for example, helps restore your skin's cutaneous barrier. To be applied to damp skin, it foams under the action of water, leaving your skin fresh and moisturized.

 

2. Forget cotton pads and make-up remover wipes, use reusable ones instead.   

 

You may not know it, but disposable cotton pads are generally too harsh on the skin. The repeated rubbing of cotton against the skin irritates its surface and can even alter its hydrolipidic film. What's more, most cotton pads contain pesticides or chlorine (used to bleach the cotton), so opt for reusable 100% organic cotton pads. As well as being more ecological and economical, they'll be much gentler on your skin, which really needs to rest during the winter.   

 

3. Rinse your face with thermal water or mist 

 

Tap water can be too hard for cold-sensitive skin, and can even lead to redness and flakiness. After rinsing your face, or even just after showering, spray your face with a few sprays of moisturizing mist or thermal spring water to restore skin comfort and prevent overheating. 

 

4. Forget over-aggressive mechanical or chemical exfoliants/scrubs. 

 

In winter, skin is more easily irritated and tends to react quickly, so we advise you to avoid overly aggressive exfoliating products. For example, avoid grainy scrubs, which have a mechanical exfoliating action and can create micro-lesions on the skin due to friction. Your skin will be even more inflamed. Similarly, avoid excessive use of chemical exfoliants (enriched with AHA or BHA, for example) - use them once a week to help your skin regenerate, but without over-aggressing it. If possible, opt for PHA, gentler exfoliating acids.

 

5. Avoid irritants and strippers

 

When cleansing your skin and applying products, make sure your skin care products do not contain irritants and/or stripping agents such as: SodiumLauryl Sulfate, essential oils, alcohol, etc... These substances could further sensitize your already fragile skin. Similarly, avoid excessive hygiene and cleansing.

 

6. Moisturize your skin as much as possible

 

The key to healthy skin is daily moisturizing. Apply an allergen-free, skin-friendly Appointment moisturizer morning and night. For an extra boost of hydration, you can opt for a moisturizing serum to restore your skin's comfort..

 

7. Protect your skin with protective creams

 

If your skin shows signs of severe redness that cannot be soothed by your daily skin care routine, we recommend you apply a repair cream to create a protective film on the skin.. Choose creams enriched with plant butters and oils to restore the skin barrier.

 

8. Repair your skin with an oil 

 

If you're a fan of oils, we recommend applying one to your face in the evening at the end of your routine. It will help seal in the repairing active ingredients used beforehand, and above all avoid the transepidermal water loss syndrome which tends to increase skin reactivity. This water loss is greatest at night, which is why it's important to apply the oil in the evening, especially in winter when our skin is exposed to the heat.

 

9. Use daily sun protection

 

With the gradual return of fine weather, despite the cold, don't forget to protect your skin from the sun's rays. In the morning, apply an SPF 50 cream to your face, to protect against irritation and sun allergies.

 

10. Stick to THE routine that soothes your skin

 

It's understandable that you're keen to try out a wide range of products from Appointment for your face. But your skin needs a soothing, anti-inflammatory routine, and won't be keen on too-frequent routine changes. In fact, alternating between certain active ingredients or product types only increases your skin's sensitivity and reactivity. When you change products, make sure you do so gradually. 

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