21 DAYS – CHALLENGE
More than a return, it is a real form of change you routine in alone 3 minutes al day. Entonces, ¿quieres impezar a hacer ejercicio?
Week 1
DRAINAGE
Suavizar in depth the lymphatic ganglios of the base of the clavicles.
Use quick films to estimate collagen production and reaffirm the skin.
Exculpe the facial hair while draining the toxins from the lymphatic ganglia located near the ear canal.
Take the natural form of your body to massage the cigomatic muscles for remodeling.
Week 2
STIRRER
Realize dynamic movements down to the ganglion area of the base of the clavicles.
Coming with the yemas of the backs, raise the óvalo del rostro and move it to the width of the pómulos.
Use the dynamic battery to tone the skin and stimulate collagen production.
Alise the front of the line of the head (comienzo del músculo corrugador) to the point of the head.
Week 3
SMOOTH
Use tonal strips on the front with the folds of the head.
With these signs in the left and right sides, contour the facial oval to alleviate congestion in the mandible area.
Pellisque suavemente los labios entre la yema del pugar y el indice para relajarlos y rellenarlos.
Realize deep movements of the stomach to stimulate the nasogenous surface. Advice: colloquium los codos a la misma altura que las manos.