Facial Acupressure: Which Points to Stimulate to Decongest, Lift, and Oxygenate the Skin?

Acupressure is a technique from traditional Chinese medicine that involves stimulating specific energetic points to reactivate circulation, detoxify the skin, and tone facial muscles. When done correctly, it can improve complexion radiance, reduce puffiness, and prevent skin sagging. Here are the key points to target based on your needs.

1 - Decongest and drain (eye bags, dark circles, toxins)
Goal: stimulate the lymphatic system to reduce puffiness and eliminate toxins.

Point 1 – Inner corner of the eyes (Jing Ming - V2)
Where? Right next to the bridge of the nose, at the inner corner of the eyes.
How? Apply light pressure with the index finger for 10 seconds, then smooth towards the temples.
Effect: Activates microcirculation, reduces eye bags, and brightens the gaze.

Point 2 – Below the ear (Yingxiang - LI20)
Where? Hollow under the ear, near the jaw.
How? Gently press with the thumbs for 10 seconds, then release.
Effect: Promotes lymphatic drainage and detoxifies the skin.

Point 3 – Below the cheekbones (Quanliao - ST4)
Where? Just below the cheekbone.
How? Massage with small circles moving upwards towards the temples.
Effect: Reduces water retention and improves complexion radiance.

2 Lift and firm (face contour, cheeks, eyelids)
Goal: stimulate deep muscles and firm the skin.

Point 4 – Under the nose (Renzhong - GV26)
Where? Hollow between the nose and upper lip.
How? Press with the index finger for 5 seconds, release, and repeat 3 times.
Effect: Firms the lip contour and stimulates the facial oval.

Point 5 – Temples (Taiyang)
Where? Right at the temples, next to the eyebrows.
How? Apply circular pressure with the index fingers for 10 seconds.
Effect: Relaxes forehead muscles and lifts the gaze.

Point 6 – Center of the chin (Chengjiang - CV24)
Where? Between the lower lip and the chin.
How? Press with the index finger for 10 seconds, then release.
Effect: Firms the facial oval and reduces a double chin.

3 - Oxygenate and boost radiance (dull complexion, lack of vitality)
Goal: activate blood circulation for an immediate healthy glow effect.

Point 7 – Between the eyebrows (Yintang)
Where? Between the two eyebrows, at the center of the forehead.
How? Massage in small circles with the index finger for 10 seconds.
Effect: Opens the gaze, reduces fatigue, and revives complexion radiance.

Point 8 – Hollow under the nose (Shuigou - GV26)
Where? Just under the nose, in the center.
How? Stimulate with light circular pressure for 5 seconds.
Effect: Immediate energy boost, gives the face a radiant glow.

Point 9 – Under the clavicle (Zhongfu - LU1)
Where? Hollow under the collarbones, next to the sternum.
How? Gently tap with fingertips for 15 seconds.
Effect: Promotes skin oxygenation and relaxes neck tension.

Seasonly Tip:
Breathe deeply during the exercise to relax facial muscles.
Just a few minutes are enough for brighter, drained, and toned skin.